1: Title: 9 Quick Mediterranean Diet Snacks for Busy People Introduction: Welcome to our guide on quick and delicious Mediterranean snacks for your busy lifestyle.

2: 1. Greek yogurt with honey and nuts: A protein-packed snack to keep you satisfied.

3: 2. Hummus with veggies: Dip carrots, cucumbers, and bell peppers for a refreshing crunch.

4: 3. Mediterranean fruit salad: Mix oranges, dates, and nuts for a sweet and savory combo.

5: 4. Olives and cheese: A simple and classic Mediterranean snack for a quick pick-me-up.

6: 5. Tzatziki with pita bread: Creamy yogurt dip with a side of warm bread for a satisfying bite.

7: 6. Stuffed grape leaves: A flavorful snack filled with rice, herbs, and lemon juice.

8: 7. Cucumber and tomato salad: A refreshing and colorful mix of fresh veggies with a drizzle of olive oil.

9: 8. Almonds and dried apricots: A tasty and nutrient-rich snack to keep you going throughout the day.