1: Indulge in 9 Mediterranean diet snacks for a healthy and satisfying evening treat.

2: Nosh on olives, a classic Mediterranean snack rich in healthy fats and antioxidants.

3: Savor a handful of almonds for a crunchy, nutritious snack packed with protein and fiber.

4: Enjoy a bowl of Greek yogurt with honey and berries for a sweet and creamy treat.

5: Munch on raw veggies with hummus for a refreshing and satisfying snack.

6: Nibble on whole grain crackers topped with feta cheese and tomatoes for a flavorful bite.

7: Treat yourself to a small portion of dark chocolate for a decadent and antioxidant-rich snack.

8: Snack on dried figs and nuts for a delicious and energy-boosting treat.

9: Sip on a glass of red wine paired with a slice of whole grain bread and olive oil for a heart-healthy snack.