1: Fuel your day with these 7 Mediterranean diet snacks that help with weight loss and busy schedules.

2: Indulge in nutrient-packed almonds for a satisfying snack that aids in weight management.

3: Greek yogurt with fresh berries provides a tasty and filling option for a healthy snack.

4: Olive tapenade on whole grain crackers is a savory and heart-healthy snack choice.

5: Hummus and vegetable sticks offer a fiber-rich option for a nutritious midday snack.

6: Satisfy your sweet tooth with dried figs and a handful of walnuts for a guilt-free snack.

7: Tuna salad lettuce wraps provide a protein-packed option for a quick and easy snack.

8: Lentil soup is a comforting and nutritious snack that supports weight loss goals.

9: Stay on track with your weight loss journey with these Mediterranean diet snacks for busy lifestyles.