1: Start your day right with these easy Mediterranean diet breakfasts.

2: 5-minute Greek yogurt with honey and almonds – a healthy and delicious choice.

3: Avocado toast with tomato and feta cheese – a satisfying and nutritious meal.

4: Mediterranean egg muffin cups – quick and protein-packed for on-the-go mornings.

5: Overnight chia seed pudding with fresh berries – a flavorful and fiber-rich option.

6: Mediterranean smoothie with spinach, banana, and Greek yogurt – a refreshing start.

7: Whole grain toast with mashed avocado and smoked salmon – a protein boost.

8: Baked eggs in tomato sauce with spinach and feta – a savory and filling breakfast.

9: Mediterranean fruit and nut bowl – a colorful and nutrient-dense morning choice.