1: Easy Mediterranean Diet Recipes for Busy Moms Whip up delicious meals in minutes with these simple Mediterranean diet recipes featuring just 5 ingredients or less!

2: Fresh Greek Salad Toss together juicy tomatoes, cucumbers, olives, feta cheese, and a drizzle of olive oil for a quick and healthy Greek salad.

3: Herb-Crusted Salmon Coat salmon fillets in a blend of herbs, lemon zest, breadcrumbs, and olive oil before baking for a flavorful and nutritious main dish.

4: Lemon Herb Chicken Marinate chicken breasts in a mixture of lemon juice, garlic, herbs, and olive oil, then pan-sear for a tasty and easy dinner option.

5: Caprese Stuffed Avocados Scoop out avocados and fill them with cherry tomatoes, fresh mozzarella, basil, balsamic glaze, and a sprinkle of salt for a light and satisfying meal.

6: One-Pot Mediterranean Quinoa Combine quinoa, chickpeas, artichokes, tomatoes, and a dash of Mediterranean spices in a single pot for a hearty and wholesome meal.

7: Grilled Veggie Skewers Thread zucchini, bell peppers, cherry tomatoes, mushrooms, and a drizzle of olive oil onto skewers before grilling for a simple and vibrant side dish.

8: Hummus-Stuffed Peppers Fill halved bell peppers with creamy hummus, diced cucumbers, olives, and a sprinkle of paprika for a nutritious and flavorful snack or appetizer.

9: Sweet Potato Falafel Mash together sweet potatoes, chickpeas, garlic, cumin, and parsley before baking into crunchy and satisfying falafel patties perfect for any meal.

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