1: Discover easy Mediterranean diet recipes with just 5 ingredients or less. Perfect for busy moms looking for healthy meal options.

2: Try our simple Mediterranean-style grilled chicken. Marinate, grill, and enjoy a flavorful and nutritious meal in no time.

3: Whip up a quick Greek salad with feta, olives, cucumbers, tomatoes, and a drizzle of olive oil. A refreshing side dish for any meal.

4: Make a batch of roasted red pepper hummus. Blend chickpeas, roasted red peppers, garlic, lemon juice, and tahini for a creamy dip.

5: Prepare a Mediterranean quinoa bowl with just quinoa, cherry tomatoes, cucumbers, feta, and a sprinkle of herbs. A satisfying and healthy meal.

6: Indulge in a simple caprese salad with fresh mozzarella, basil, tomatoes, olive oil, and balsamic glaze. A classic Mediterranean favorite.

7: Enjoy a tasty lemon herb baked salmon. Season with lemon, herbs, salt, and pepper, then bake for a flavorful and nutritious dish.

8: Whip up a batch of tzatziki sauce with Greek yogurt, cucumber, garlic, dill, and lemon juice. Perfect for dipping or as a sauce.

9: These 4 ReadytoCook Mediterranean Diet Recipes with Less Than 5 Ingredients are perfect for busy moms looking to stay healthy and satisfied. Try them today!